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The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine a...
The Space Between: Chaos. Questions. Magic. Welcome to your twenties.
Zara McDonald, Michelle Andrews
There’s this weird gap in life that’s fuelled by cheap tacos and even cheaper tequila – also known as our twenties. It’s a specific limbo of being suspended between being a teenager and a Proper Adult, and though it’s wildly confusing, often lonely, sometimes embarrassing and frequently daunting, there’...
Tell Me the Truth about Love - 13 Tales from the Therapist's Couch
'Brilliant and touching' Maggie O'Farrell 'A must-read for everyone wanting to understand more about what makes us fall in - and out - of love' Philippa Perry 'A charming, useful, kind book about the pains and hopes of relationships' Alain de Botton Drawing on over 30 years of therapeutic encounters wit...
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